Get Ready For Clarity on Your Digestion!

Hello! I’m Dr. Rosie Grobbink.
Naturopathic Doctor, founder of A Mindful Health Journey & The Digestive Freedom Method.
I offer comprehensive virtual naturopathic care for women with IBS and gut based symptoms.

Tired of letting your digestion drive your life?

Gas and Bloating

No matter what you eat you can’t seem to figure out why you look six months “pregnant” at the end of the day.  Not to mention the embarrassing gas you pass at the office at the worst time possible.  So you change your diet and start eating healthy but it’s just not working and you think it actually might be making the gas and bloating worse.

Tummy Pain
 The tummy pain is relentless.  When it happens, it’s so bad that all you want to do is curl up on the coach and forget even trying to go to work that day.  You’ve consulted your primary healthcare providers and had all the tests done but everything is normal, so you are told nothing is wrong and you just have to live with it.



Everyday you are running to the washroom at the worst time possible.  Your diarrhea is so bad you are afraid to leave the house.  You know there are some food triggers but you just can’t put your finger on it! So you keep stocking up on the Pepto hoping it works.


You have been trying to get your bowels to move regularly.  You’ve bumped up on your fiber and increased your water but your bowels just won’t move.  So you end up trying to take Metamucil every day only to find out it doesn’t work and actually makes things worse.

If any of this sounds like you, I am here to help.
Dr. Rosie - Headshot

Hi, I’m Dr. Rosie, ND

I love helping women who are struggling with digestive upset and imbalances that are taking over their life and are looking for a natural way to approach their healthcare.

With my training in naturopathic medicine and individualized approach, I help women find the root cause of their digestive symptoms and finally start taking the right steps towards ditching their years of gas, bloating, tummy, pain, diarrhea and constipation.

I became a Naturopathic Doctor to help women improve their digestive health so they can feel energized, confident in their body and live the life they want on their own terms 

Now, if you’ll let me, I’d love to help you understand and address the underlying causes of your digestive concerns.  The best way for me to help you get started is to book a Complimentary Digestive Freedom Breakthrough Call.  Click the Book Now button below to schedule your call.

Getting Started Is Easy with an Initial Appointment


The 3 Secrets I Used to Achieve Control Over my IBS

Curious how to get to the root cause of your digestive symptoms so you can have more ENERGY, CONFIDENCE, A FLAT TUMMY & NO LONGER BE AFRAID TO EAT?

Sign up for my next MasterClass to learn my 3 Secrets without taking meds or following a restrictive diet for life!

Are you fed up with feeling crappy yet?

Wellness is something you have to work at.  I get it…I’ve been there.. but if nothing changes… nothing changes and you’ll continue on the road as you’ve been going — downhill!!! 
That sucks.
Who wants to end up missing out on social events or not being able to spend time doing the things you love because your digestion is running your life?  Not you!

Let’s make your journey a Mindful & Healthy one.


Discover How to Ditch Tummy Bloating

What’s included in this FREE guide:

  • Discover the factors that impact tummy bloating
  • The top food culprits that may trigger your bloating
  • A 5-Day Sample IBS Meal Plan
  • Access to a PRIVATE Facebook Community with more tips and resources.

Got Questions?

Send an email to rosie@amindfulhealthjourney.com and I will get back to you within 24 hours on business days.